Other · Nutrition facts

Jambon À La Florentine

105 kcal per 100 g, with 6.5 g protein, 5.5 g carbs and 6 g fat. Full micronutrients and serving info below.

Calcium rich
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Jambon À La FlorentineNutri-Score CCompare
Amount

Showing values for 100 g

105 kcal
Calories
5% of a 2000 kcal day
6.5 g
Protein
25% of calories
5.5 g
Carbs
22% of calories
6 g
Fat
53% of calories
Macro split
Protein 25%Carbs 22%Fat 53%

Nutrition facts

per 100 g
Fiber1.4g5% DV
Sugar2g
Saturated fat3.6g18% DV
Cholesterol22.7mg8% DV
Sodium364mg16% DV
Potassium297.1mg6% DV
Calcium118.1mg9% DV
Iron1.4mg8% DV
Vitamin C13.6mg15% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3292590877620 · Data last verified:

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3292590877620

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Common questions

How many calories are in Jambon À La Florentine?

Jambon À La Florentine by Thiriet has 105 kcal per 100 g.

How much protein is in Jambon À La Florentine?

Jambon À La Florentine contains 6.5 g of protein per 100 g.

Is Jambon À La Florentine low in sugar?

Yes — only 2 g of sugar per 100 g. Most of its 5.5 g of carbs come from starch and fiber rather than sugar.

Why does Jambon À La Florentine have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.6 g). Overall that places it in band C.

How much Jambon À La Florentine is 100 calories?

About 95 g of Jambon À La Florentine equals 100 kcal.

Is Jambon À La Florentine a good source of calcium?

It is a moderate source: 118.1 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Jambon À La Florentine a good source of iron?

It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Jambon À La Florentine a good source of vitamin C?

It is a moderate source: 13.6 mg per 100 g, about 15% of the daily value. A 200 g portion covers roughly 30%.

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