Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2637601030310 · Data last verified:
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Common questions
How many calories are in Jambon Cuit Supérieur Avec Couenne?
Jambon Cuit Supérieur Avec Couenne by Thierry Schweitzer has 137 kcal per 100 g.
How much protein is in Jambon Cuit Supérieur Avec Couenne?
Jambon Cuit Supérieur Avec Couenne contains 20.2 g of protein per 100 g.
Is Jambon Cuit Supérieur Avec Couenne a good source of protein?
Yes — 20.2 g of protein per 100 g, supplying 59% of its calories. That makes it an excellent protein source.
Is Jambon Cuit Supérieur Avec Couenne keto-friendly?
With 0.9 g total carbs (about 0.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Jambon Cuit Supérieur Avec Couenne high in sodium?
Yes — 748 mg of sodium per 100 g, about 33% of the daily value.
Why does Jambon Cuit Supérieur Avec Couenne have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (748 mg); points in favor come from protein (20.2 g). Overall that places it in band C.
How much Jambon Cuit Supérieur Avec Couenne is 100 calories?
About 73 g of Jambon Cuit Supérieur Avec Couenne equals 100 kcal.
Is Jambon Cuit Supérieur Avec Couenne high in sugar or fat?
Per 100 g it has 0.8 g sugar and 5.8 g fat (2.1 g saturated). Fat provides 38% of its calories, so portion size matters most here.
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