Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2265308022040 · Data last verified:
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Common questions
How many calories are in Jambon Cuit A L'os?
Jambon Cuit A L'os has 642 kcal per 100 g.
How much protein is in Jambon Cuit A L'os?
Jambon Cuit A L'os contains 21 g of protein per 100 g.
Is Jambon Cuit A L'os a good source of protein?
Yes — 21 g of protein per 100 g, supplying 54% of its calories. That makes it an excellent protein source.
Is Jambon Cuit A L'os keto-friendly?
With 0.9 g total carbs (about 0.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Jambon Cuit A L'os high in sodium?
Yes — 800 mg of sodium per 100 g, about 35% of the daily value.
Why does Jambon Cuit A L'os have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (642 kcal), sodium (800 mg); points in favor come from protein (21 g). Overall that places it in band D.
How much Jambon Cuit A L'os is 100 calories?
About 16 g of Jambon Cuit A L'os equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Jambon Cuit A L'os high in calories?
Yes — 642 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 321 kcal.
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