Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3396410219765 · Data last verified:
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Common questions
How many calories are in Jambon Blanc Découenné Dégraissé 3 Tranches?
Jambon Blanc Découenné Dégraissé 3 Tranches by Bonneterre has 107 kcal per 100 g.
How much protein is in Jambon Blanc Découenné Dégraissé 3 Tranches?
Jambon Blanc Découenné Dégraissé 3 Tranches contains 21 g of protein per 100 g.
Is Jambon Blanc Découenné Dégraissé 3 Tranches a good source of protein?
Yes — 21 g of protein per 100 g, supplying 78% of its calories. That makes it an excellent protein source.
Is Jambon Blanc Découenné Dégraissé 3 Tranches keto-friendly?
With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Jambon Blanc Découenné Dégraissé 3 Tranches high in sodium?
Yes — 1020 mg of sodium per 100 g, about 44% of the daily value.
Why does Jambon Blanc Découenné Dégraissé 3 Tranches have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1020 mg); points in favor come from protein (21 g). Overall that places it in band C.
How much Jambon Blanc Découenné Dégraissé 3 Tranches is 100 calories?
About 93 g of Jambon Blanc Découenné Dégraissé 3 Tranches equals 100 kcal.
Is Jambon Blanc Découenné Dégraissé 3 Tranches high in cholesterol?
It contains 70.2 mg of cholesterol per 100 g — 23% of the daily value, which is on the high side.
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