Other · Nutrition facts

Jalapeño Pep N Jack

375 kcal per 100 g, with 22.5 g protein, 1.2 g carbs and 30 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie dense
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Jalapeño Pep N JackNutri-Score DCompare
Amount

Showing values for 100 g

375 kcal
Calories
19% of a 2000 kcal day
22.5 g
Protein
25% of calories
1.2 g
Carbs
1% of calories
30 g
Fat
74% of calories
Macro split
Protein 25%Carbs 1%Fat 74%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar0g
Saturated fat15g75% DV
Sodium975mg42% DV
Iron1.1mg6% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0778918132365 · Data last verified:

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0778918132365

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Common questions

How many calories are in Jalapeño Pep N Jack?

Jalapeño Pep N Jack by McSweeney's has 375 kcal per 100 g.

How much protein is in Jalapeño Pep N Jack?

Jalapeño Pep N Jack contains 22.5 g of protein per 100 g.

Is Jalapeño Pep N Jack a good source of protein?

Yes — 22.5 g of protein per 100 g, supplying 25% of its calories. That makes it an excellent protein source.

Is Jalapeño Pep N Jack keto-friendly?

With 1.2 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Jalapeño Pep N Jack high in saturated fat?

It has 15 g of saturated fat per 100 g — 75% of the daily value, which counts as high.

Is Jalapeño Pep N Jack high in sodium?

Yes — 975 mg of sodium per 100 g, about 42% of the daily value.

Why does Jalapeño Pep N Jack have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (375 kcal), saturated fat (15 g), sodium (975 mg); points in favor come from protein (22.5 g). Overall that places it in band D.

How much Jalapeño Pep N Jack is 100 calories?

About 27 g of Jalapeño Pep N Jack equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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