Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5063210062720 · Data last verified:
Compare Italian Baby Artichokes with another foodLog Italian Baby Artichokes in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Italian Baby Artichokes?
Italian Baby Artichokes by Waitrose has 75 kcal per 100 g.
How much protein is in Italian Baby Artichokes?
Italian Baby Artichokes contains 1.6 g of protein per 100 g.
Is Italian Baby Artichokes keto-friendly?
With 1.7 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Italian Baby Artichokes high in sodium?
Yes — 551 mg of sodium per 100 g, about 24% of the daily value.
Is Italian Baby Artichokes a good source of fiber?
It provides 3.5 g of fiber per 100 g — 12% of the daily value.
Why does Italian Baby Artichokes have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (551 mg); points in favor come from fiber (3.5 g). Overall that places it in band C.
How much Italian Baby Artichokes is 100 calories?
About 133 g of Italian Baby Artichokes equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Italian Baby Artichokes high in sugar or fat?
Per 100 g it has 0 g sugar and 6.1 g fat (0.8 g saturated). Fat provides 81% of its calories, so portion size matters most here.
More Other foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API