Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5603722519925 · Data last verified:
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Common questions
How many calories are in Iogurte Sem Lactose Magro Mirtilo?
Iogurte Sem Lactose Magro Mirtilo by Mimosa has 49 kcal per 100 g.
How much protein is in Iogurte Sem Lactose Magro Mirtilo?
Iogurte Sem Lactose Magro Mirtilo contains 1.3 g of protein per 100 g.
Is Iogurte Sem Lactose Magro Mirtilo low in sodium?
Yes — just 44 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Iogurte Sem Lactose Magro Mirtilo have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Iogurte Sem Lactose Magro Mirtilo is 100 calories?
About 204 g of Iogurte Sem Lactose Magro Mirtilo equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Iogurte Sem Lactose Magro Mirtilo high in calories?
No — only 49 kcal per 100 g; even a 300 g portion stays around 147 kcal.
Is Iogurte Sem Lactose Magro Mirtilo a good source of calcium?
It is a moderate source: 140 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.
Is Iogurte Sem Lactose Magro Mirtilo high in sugar or fat?
Per 100 g it has 5 g sugar and 0.2 g fat (0.1 g saturated). Fat provides 6% of its calories, so portion size matters most here.
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