Meat · Nutrition facts

Handgemachte Hinterschinken

134 kcal per 100 g, with 21 g protein, 1 g carbs and 5 g fat. Full micronutrients and serving info below.

High proteinLow carb
Track it in the free Dietly app
Handgemachte HinterschinkenNutri-Score CCompare
Amount

Showing values for 100 g

134 kcal
Calories
7% of a 2000 kcal day
21 g
Protein
63% of calories
1 g
Carbs
3% of calories
5 g
Fat
34% of calories
Macro split
Protein 63%Carbs 3%Fat 34%

Nutrition facts

per 100 g
Sugar1g
Saturated fat2g10% DV
Sodium2000mg87% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2201063002620 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

2201063002620

Dietly — AI Calorie Counter

Log Handgemachte Hinterschinken in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Handgemachte Hinterschinken?

Handgemachte Hinterschinken by Meine Metzgerei has 134 kcal per 100 g.

How much protein is in Handgemachte Hinterschinken?

Handgemachte Hinterschinken contains 21 g of protein per 100 g.

Is Handgemachte Hinterschinken a good source of protein?

Yes — 21 g of protein per 100 g, supplying 63% of its calories. That makes it an excellent protein source.

Is Handgemachte Hinterschinken keto-friendly?

With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Handgemachte Hinterschinken high in sodium?

Yes — 2000 mg of sodium per 100 g, about 87% of the daily value.

Why does Handgemachte Hinterschinken have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (2000 mg); points in favor come from protein (21 g). Overall that places it in band C.

How much Handgemachte Hinterschinken is 100 calories?

About 75 g of Handgemachte Hinterschinken equals 100 kcal.

Is Handgemachte Hinterschinken high in sugar or fat?

Per 100 g it has 1 g sugar and 5 g fat (2 g saturated). Fat provides 34% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API