Snacks · Nutrition facts

Haferflocken Gebäck

by Biscotto

507 kcal per 100 g, with 5.7 g protein, 56.7 g carbs and 25.9 g fat. Full micronutrients and serving info below.

Serving: 1g
Calorie dense
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Haferflocken GebäckNutri-Score ECompare
Amount

Showing values for 100 g

507 kcal
Calories
25% of a 2000 kcal day
5.7 g
Protein
5% of calories
56.7 g
Carbs
47% of calories
25.9 g
Fat
48% of calories
Macro split
Protein 5%Carbs 47%Fat 48%

Nutrition facts

per 100 g
Sugar29.5g
Saturated fat14.1g70% DV
Sodium248mg11% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 29083480 · Data last verified:

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Common questions

How many calories are in Haferflocken Gebäck?

Haferflocken Gebäck by Biscotto has 507 kcal per 100 g. One serving (1 g) is about 5 kcal.

How much protein is in Haferflocken Gebäck?

Haferflocken Gebäck contains 5.7 g of protein per 100 g — about 0.1 g per 1 g serving.

Is Haferflocken Gebäck high in sugar?

Yes — 29.5 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 52% of its carbohydrates.

Is Haferflocken Gebäck high in saturated fat?

It has 14.1 g of saturated fat per 100 g — 70% of the daily value, which counts as high.

Why does Haferflocken Gebäck have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (507 kcal), sugar (29.5 g), saturated fat (14.1 g). Overall that places it in band E.

How much Haferflocken Gebäck is 100 calories?

About 20 g of Haferflocken Gebäck equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Haferflocken Gebäck high in calories?

Yes — 507 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 254 kcal.

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