Meat · Nutrition facts

Hachis Parmentier

159 kcal per 100 g, with 5.8 g protein, 9.3 g carbs and 11 g fat. Full micronutrients and serving info below.

Serving: 300 g
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Hachis ParmentierNutri-Score CCompare
Amount

Showing values for 100 g

159 kcal
Calories
8% of a 2000 kcal day
5.8 g
Protein
15% of calories
9.3 g
Carbs
23% of calories
11 g
Fat
62% of calories
Macro split
Protein 15%Carbs 23%Fat 62%

Nutrition facts

per 100 g
Fiber1.6g6% DV
Sugar2.4g
Saturated fat6.2g31% DV
Cholesterol27.2mg9% DV
Sodium252mg11% DV
Potassium280.2mg6% DV
Calcium28.8mg2% DV
Iron0.2mg1% DV
Vitamin C2.1mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3222472654575 · Data last verified:

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3222472654575

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Common questions

How many calories are in Hachis Parmentier?

Hachis Parmentier by Casino has 159 kcal per 100 g. One serving (300 g) is about 477 kcal.

How much protein is in Hachis Parmentier?

Hachis Parmentier contains 5.8 g of protein per 100 g — about 17.4 g per 300 g serving.

Is Hachis Parmentier high in saturated fat?

It has 6.2 g of saturated fat per 100 g — 31% of the daily value, which counts as high.

Why does Hachis Parmentier have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.2 g). Overall that places it in band C.

How much Hachis Parmentier is 100 calories?

About 63 g of Hachis Parmentier equals 100 kcal.

Is Hachis Parmentier high in sugar or fat?

Per 100 g it has 2.4 g sugar and 11 g fat (6.2 g saturated). Fat provides 62% of its calories, so portion size matters most here.

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