Dairy & Eggs · Nutrition facts

H-bio Alpenmilch Laktosefrei 3,5%

by Berchtesgadener Land

66 kcal per 100 g, with 3.3 g protein, 5 g carbs and 3.6 g fat. Full micronutrients and serving info below.

Low carbCalcium rich
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H-bio Alpenmilch Laktosefrei 3,5%Nutri-Score BCompare
Amount

Showing values for 100 g

66 kcal
Calories
3% of a 2000 kcal day
3.3 g
Protein
20% of calories
5 g
Carbs
30% of calories
3.6 g
Fat
50% of calories
Macro split
Protein 20%Carbs 30%Fat 50%

Nutrition facts

per 100 g
Sugar5g
Saturated fat2.4g12% DV
Sodium43mg2% DV
Calcium124mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4101530007401 · Data last verified:

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Barcode

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4101530007401

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Common questions

How many calories are in H-bio Alpenmilch Laktosefrei 3,5%?

H-bio Alpenmilch Laktosefrei 3,5% by Berchtesgadener Land has 66 kcal per 100 g.

How much protein is in H-bio Alpenmilch Laktosefrei 3,5%?

H-bio Alpenmilch Laktosefrei 3,5% contains 3.3 g of protein per 100 g.

Is H-bio Alpenmilch Laktosefrei 3,5% keto-friendly?

With 5 g total carbs (about 5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is H-bio Alpenmilch Laktosefrei 3,5% low in sodium?

Yes — just 43 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does H-bio Alpenmilch Laktosefrei 3,5% have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much H-bio Alpenmilch Laktosefrei 3,5% is 100 calories?

About 152 g of H-bio Alpenmilch Laktosefrei 3,5% equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is H-bio Alpenmilch Laktosefrei 3,5% a good source of calcium?

It is a moderate source: 124 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Is H-bio Alpenmilch Laktosefrei 3,5% high in sugar or fat?

Per 100 g it has 5 g sugar and 3.6 g fat (2.4 g saturated). Fat provides 50% of its calories, so portion size matters most here.

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