Other · Nutrition facts

Grissini Al Mais

407 kcal per 100 g, with 12 g protein, 63 g carbs and 11 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Grissini Al MaisNutri-Score CCompare
Amount

Showing values for 100 g

407 kcal
Calories
20% of a 2000 kcal day
12 g
Protein
12% of calories
63 g
Carbs
63% of calories
11 g
Fat
25% of calories
Macro split
Protein 12%Carbs 63%Fat 25%

Nutrition facts

per 100 g
Fiber5.7g20% DV
Sugar2.4g
Saturated fat3.9g20% DV
Sodium680mg30% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8032642825811 · Data last verified:

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8032642825811

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Common questions

How many calories are in Grissini Al Mais?

Grissini Al Mais has 407 kcal per 100 g.

How much protein is in Grissini Al Mais?

Grissini Al Mais contains 12 g of protein per 100 g.

Is Grissini Al Mais a good source of protein?

Yes — 12 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Grissini Al Mais high in sodium?

Yes — 680 mg of sodium per 100 g, about 30% of the daily value.

Is Grissini Al Mais a good source of fiber?

It provides 5.7 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Why does Grissini Al Mais have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (407 kcal), saturated fat (3.9 g), sodium (680 mg); points in favor come from fiber (5.7 g), protein (12 g). Overall that places it in band C.

How much Grissini Al Mais is 100 calories?

About 25 g of Grissini Al Mais equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Grissini Al Mais high in calories?

Yes — 407 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 204 kcal.

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