Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3347436003050 · Data last verified:
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Common questions
How many calories are in Galettes À La Farine D’épeautre & Pur Beurre?
Galettes À La Farine D’épeautre & Pur Beurre by Moulin des moines has 499 kcal per 100 g.
How much protein is in Galettes À La Farine D’épeautre & Pur Beurre?
Galettes À La Farine D’épeautre & Pur Beurre contains 8.1 g of protein per 100 g.
Is Galettes À La Farine D’épeautre & Pur Beurre high in sugar?
Yes — 19 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 29% of its carbohydrates.
Is Galettes À La Farine D’épeautre & Pur Beurre high in saturated fat?
It has 14 g of saturated fat per 100 g — 70% of the daily value, which counts as high.
Why does Galettes À La Farine D’épeautre & Pur Beurre have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (499 kcal), sugar (19 g), saturated fat (14 g); points in favor come from protein (8.1 g). Overall that places it in band D.
How much Galettes À La Farine D’épeautre & Pur Beurre is 100 calories?
About 20 g of Galettes À La Farine D’épeautre & Pur Beurre equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Galettes À La Farine D’épeautre & Pur Beurre high in calories?
Yes — 499 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 250 kcal.
Is Galettes À La Farine D’épeautre & Pur Beurre a good source of iron?
It is a moderate source: 2 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.
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