Snacks · Nutrition facts

Génoises

382 kcal per 100 g, with 3.7 g protein, 67 g carbs and 11 g fat. Full micronutrients and serving info below.

Calorie dense
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GénoisesNutri-Score DCompare
Amount

Showing values for 100 g

382 kcal
Calories
19% of a 2000 kcal day
3.7 g
Protein
4% of calories
67 g
Carbs
70% of calories
11 g
Fat
26% of calories
Macro split
Protein 4%Carbs 70%Fat 26%

Nutrition facts

per 100 g
Fiber1.1g4% DV
Sugar46g
Saturated fat6.2g31% DV
Cholesterol17.1mg6% DV
Sodium108mg5% DV
Potassium57.3mg1% DV
Calcium9.4mg1% DV
Iron0.5mg3% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3263852903210 · Data last verified:

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3263852903210

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Common questions

How many calories are in Génoises?

Génoises by Le prix gagnant has 382 kcal per 100 g.

How much protein is in Génoises?

Génoises contains 3.7 g of protein per 100 g.

Is Génoises high in carbs?

Yes — carbohydrates provide 70% of its calories (67 g per 100 g, of which 46 g is sugar). It also delivers 1.1 g of fiber.

Is Génoises high in sugar?

Yes — 46 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 69% of its carbohydrates.

Is Génoises high in saturated fat?

It has 6.2 g of saturated fat per 100 g — 31% of the daily value, which counts as high.

Is Génoises low in sodium?

Yes — just 108 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Why does Génoises have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (382 kcal), sugar (46 g), saturated fat (6.2 g). Overall that places it in band D.

How much Génoises is 100 calories?

About 26 g of Génoises equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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