Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0070470118550 · Data last verified:
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Common questions
How many calories are in Fruitside Yogurt, Mixed Berry?
Fruitside Yogurt, Mixed Berry by Yoplait has 107 kcal per 100 g. One serving (150 g) is about 160 kcal.
How much protein is in Fruitside Yogurt, Mixed Berry?
Fruitside Yogurt, Mixed Berry contains 3.3 g of protein per 100 g — about 5 g per 150 g serving.
Is Fruitside Yogurt, Mixed Berry low in sodium?
Yes — just 57 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Fruitside Yogurt, Mixed Berry have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12.7 g). Overall that places it in band B.
How much Fruitside Yogurt, Mixed Berry is 100 calories?
About 93 g of Fruitside Yogurt, Mixed Berry equals 100 kcal.
Is Fruitside Yogurt, Mixed Berry a good source of calcium?
It is a moderate source: 100 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Fruitside Yogurt, Mixed Berry high in sugar or fat?
Per 100 g it has 12.7 g sugar and 2.7 g fat (1.7 g saturated). Fat provides 23% of its calories, so portion size matters most here.
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