Frozen · Nutrition facts

Frozen Strawberries

by Four Seasons

39 kcal per 100 g, with 0.6 g protein, 9.9 g carbs and 0.5 g fat. Full micronutrients and serving info below.

Low calorie
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Frozen StrawberriesNutri-Score ACompare
Amount

Showing values for 100 g

39 kcal
Calories
2% of a 2000 kcal day
0.6 g
Protein
5% of calories
9.9 g
Carbs
85% of calories
0.5 g
Fat
10% of calories
Macro split
Protein 5%Carbs 85%Fat 10%

Nutrition facts

per 100 g
Fiber3.8g14% DV
Sugar6.1g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium140mg3% DV
Calcium18mg1% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061462309977 · Data last verified:

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4061462309977

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Common questions

How many calories are in Frozen Strawberries?

Frozen Strawberries by Four Seasons has 39 kcal per 100 g.

How much protein is in Frozen Strawberries?

Frozen Strawberries contains 0.6 g of protein per 100 g.

Is Frozen Strawberries low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Frozen Strawberries a good source of fiber?

It provides 3.8 g of fiber per 100 g — 14% of the daily value.

Why does Frozen Strawberries have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.8 g). Overall that places it in band A.

How much Frozen Strawberries is 100 calories?

About 256 g of Frozen Strawberries equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Frozen Strawberries high in calories?

No — only 39 kcal per 100 g; even a 300 g portion stays around 117 kcal.

Is Frozen Strawberries high in sugar or fat?

Per 100 g it has 6.1 g sugar and 0.5 g fat (0 g saturated). Fat provides 10% of its calories, so portion size matters most here.

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