Dairy & Eggs · Nutrition facts

Frischkäse Kräuter

118 kcal per 100 g, with 5.5 g protein, 3.2 g carbs and 22 g fat. Full micronutrients and serving info below.

Low carb
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Frischkäse KräuterNutri-Score DCompare
Amount

Showing values for 100 g

118 kcal
Calories
6% of a 2000 kcal day
5.5 g
Protein
9% of calories
3.2 g
Carbs
5% of calories
22 g
Fat
86% of calories
Macro split
Protein 9%Carbs 5%Fat 86%

Nutrition facts

per 100 g
Sugar3g
Saturated fat15.4g77% DV
Sodium440mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 40193168 · Data last verified:

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Common questions

How many calories are in Frischkäse Kräuter?

Frischkäse Kräuter by Exquisa has 118 kcal per 100 g.

How much protein is in Frischkäse Kräuter?

Frischkäse Kräuter contains 5.5 g of protein per 100 g.

Is Frischkäse Kräuter keto-friendly?

With 3.2 g total carbs (about 3.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Frischkäse Kräuter high in saturated fat?

It has 15.4 g of saturated fat per 100 g — 77% of the daily value, which counts as high.

Why does Frischkäse Kräuter have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (15.4 g), sodium (440 mg). Overall that places it in band D.

How much Frischkäse Kräuter is 100 calories?

About 85 g of Frischkäse Kräuter equals 100 kcal.

Is Frischkäse Kräuter high in sugar or fat?

Per 100 g it has 3 g sugar and 22 g fat (15.4 g saturated). Fat provides 86% of its calories, so portion size matters most here.

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