Other · Nutrition facts

Fette Biacottate Integrali

401 kcal per 100 g, with 11 g protein, 70 g carbs and 7 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Fette Biacottate IntegraliNutri-Score BCompare
Amount

Showing values for 100 g

401 kcal
Calories
20% of a 2000 kcal day
11 g
Protein
11% of calories
70 g
Carbs
72% of calories
7 g
Fat
17% of calories
Macro split
Protein 11%Carbs 72%Fat 17%

Nutrition facts

per 100 g
Fiber6.8g24% DV
Sugar7g
Saturated fat1g5% DV
Sodium560mg24% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8019514035110 · Data last verified:

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8019514035110

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Common questions

How many calories are in Fette Biacottate Integrali?

Fette Biacottate Integrali by Bennet has 401 kcal per 100 g.

How much protein is in Fette Biacottate Integrali?

Fette Biacottate Integrali contains 11 g of protein per 100 g.

Is Fette Biacottate Integrali a good source of protein?

Yes — 11 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Fette Biacottate Integrali high in carbs?

Yes — carbohydrates provide 72% of its calories (70 g per 100 g, of which 7 g is sugar). It also delivers 6.8 g of fiber.

Is Fette Biacottate Integrali high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Is Fette Biacottate Integrali a good source of fiber?

It provides 6.8 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does Fette Biacottate Integrali have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (401 kcal), sodium (560 mg); points in favor come from fiber (6.8 g), protein (11 g). Overall that places it in band B.

How much Fette Biacottate Integrali is 100 calories?

About 25 g of Fette Biacottate Integrali equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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