Feta De Lem’os

Feta De Lem’os by Kalios has 282 kcal per 100 g.

Feta De Lem’os contains 19.5 g of protein per 100 g.

Yes — 19.5 g of protein per 100 g, supplying 29% of its calories. That makes it a good protein source.

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 11.9 g of saturated fat per 100 g — 60% of the daily value, which counts as high.

Yes — 1004 mg of sodium per 100 g, about 44% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (11.9 g), sodium (1004 mg); points in favor come from protein (19.5 g). Overall that places it in band D.

About 35 g of Feta De Lem’os equals 100 kcal.