Dairy & Eggs · Nutrition facts

Feta Crumbles

285 kcal per 100 g, with 17 g protein, 0 g carbs and 24 g fat. Full micronutrients and serving info below.

High proteinLow carbCalcium rich
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Feta CrumblesNutri-Score DCompare
Amount

Showing values for 100 g

285 kcal
Calories
14% of a 2000 kcal day
17 g
Protein
24% of calories
0 g
Carbs
0% of calories
24 g
Fat
76% of calories
Macro split
Protein 24%Carbs 0%Fat 76%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0g
Saturated fat18g90% DV
Cholesterol2.2mg1% DV
Sodium1120mg49% DV
Potassium149.9mg3% DV
Calcium129.3mg10% DV
Iron0.1mg1% DV
Vitamin C1.1mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613269650911 · Data last verified:

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Barcode

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7613269650911

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Common questions

How many calories are in Feta Crumbles?

Feta Crumbles by Migros Bio has 285 kcal per 100 g.

How much protein is in Feta Crumbles?

Feta Crumbles contains 17 g of protein per 100 g.

Is Feta Crumbles a good source of protein?

Yes — 17 g of protein per 100 g, supplying 24% of its calories. That makes it a good protein source.

Is Feta Crumbles keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Feta Crumbles high in saturated fat?

It has 18 g of saturated fat per 100 g — 90% of the daily value, which counts as high.

Is Feta Crumbles high in sodium?

Yes — 1120 mg of sodium per 100 g, about 49% of the daily value.

Why does Feta Crumbles have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (18 g), sodium (1120 mg); points in favor come from protein (17 g). Overall that places it in band D.

How much Feta Crumbles is 100 calories?

About 35 g of Feta Crumbles equals 100 kcal.

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