Eye Of Round Pepper Steak

Eye Of Round Pepper Steak by Farm Boy has 140 kcal per 100 g. One serving (100 g) is about 140 kcal.

Eye Of Round Pepper Steak contains 21 g of protein per 100 g — about 21 g per 100 g serving.

Yes — 21 g of protein per 100 g, supplying 61% of its calories. That makes it an excellent protein source.

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (21 g). Overall that places it in band A.

About 71 g of Eye Of Round Pepper Steak equals 100 kcal.

It contains 60 mg of cholesterol per 100 g — 20% of the daily value, which is on the high side.

Per 100 g it has 0 g sugar and 6 g fat (2 g saturated). Fat provides 39% of its calories, so portion size matters most here.