Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2007030019604 · Data last verified:
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Common questions
How many calories are in Exotic Mix?
Exotic Mix by Trader Joe's has 318 kcal per 100 g.
How much protein is in Exotic Mix?
Exotic Mix contains 22 g of protein per 100 g.
Is Exotic Mix a good source of protein?
Yes — 22 g of protein per 100 g, supplying 23% of its calories. That makes it an excellent protein source.
Is Exotic Mix high in carbs?
Yes — carbohydrates provide 77% of its calories (75 g per 100 g, of which 69 g is sugar). It also delivers 4.8 g of fiber.
Is Exotic Mix high in sugar?
Yes — 69 g of sugar per 100 g, roughly 17 teaspoons. Sugar makes up 92% of its carbohydrates.
Is Exotic Mix low in sodium?
Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Is Exotic Mix a good source of fiber?
It provides 4.8 g of fiber per 100 g — 17% of the daily value.
Why does Exotic Mix have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (69 g); points in favor come from fiber (4.8 g), protein (22 g). Overall that places it in band C.
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