Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3439495003956 · Data last verified:
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Common questions
How many calories are in Escargot De Bourgogne?
Escargot De Bourgogne by Metro Chef has 78 kcal per 100 g.
How much protein is in Escargot De Bourgogne?
Escargot De Bourgogne contains 15 g of protein per 100 g.
Is Escargot De Bourgogne a good source of protein?
Yes — 15 g of protein per 100 g, supplying 78% of its calories. That makes it a good protein source.
Is Escargot De Bourgogne keto-friendly?
With 1.1 g total carbs (about 1.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Escargot De Bourgogne have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from protein (15 g). Overall that places it in band A.
How much Escargot De Bourgogne is 100 calories?
About 128 g of Escargot De Bourgogne equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Escargot De Bourgogne high in sugar or fat?
Per 100 g it has 0.5 g sugar and 1.4 g fat (0.2 g saturated). Fat provides 16% of its calories, so portion size matters most here.
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