Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4337256564861 · Data last verified:
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Common questions
How many calories are in Emmentaler?
Emmentaler by ja! has 370 kcal per 100 g. One serving (30 g) is about 111 kcal.
How much protein is in Emmentaler?
Emmentaler contains 28 g of protein per 100 g — about 8.4 g per 30 g serving.
Is Emmentaler a good source of protein?
Yes — 28 g of protein per 100 g, supplying 30% of its calories. That makes it an excellent protein source.
Is Emmentaler keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Emmentaler high in saturated fat?
It has 19.4 g of saturated fat per 100 g — 97% of the daily value, which counts as high.
Why does Emmentaler have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (370 kcal), saturated fat (19.4 g); points in favor come from protein (28 g). Overall that places it in band D.
How much Emmentaler is 100 calories?
About 27 g of Emmentaler equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Emmentaler high in calories?
Yes — 370 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 185 kcal.
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