Snacks · Nutrition facts

El Almendro Turron Dur Suprema

550 kcal per 100 g, with 13 g protein, 40 g carbs and 36 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiberPotassiumCalcium rich
Track it in the free Dietly app
El Almendro Turron Dur SupremaNutri-Score CCompare
Amount

Showing values for 100 g

550 kcal
Calories
28% of a 2000 kcal day
13 g
Protein
10% of calories
40 g
Carbs
30% of calories
36 g
Fat
60% of calories
Macro split
Protein 10%Carbs 30%Fat 60%

Nutrition facts

per 100 g
Fiber7g25% DV
Sugar30g
Saturated fat3.7g18% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium434.9mg9% DV
Calcium150.8mg12% DV
Iron2.1mg12% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8410223902531 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

8410223902531

Dietly — AI Calorie Counter

Log El Almendro Turron Dur Suprema in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in El Almendro Turron Dur Suprema?

El Almendro Turron Dur Suprema by El Almendro has 550 kcal per 100 g.

How much protein is in El Almendro Turron Dur Suprema?

El Almendro Turron Dur Suprema contains 13 g of protein per 100 g.

Is El Almendro Turron Dur Suprema a good source of protein?

Yes — 13 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Is El Almendro Turron Dur Suprema high in sugar?

Yes — 30 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 75% of its carbohydrates.

Is El Almendro Turron Dur Suprema low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is El Almendro Turron Dur Suprema a good source of fiber?

It provides 7 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does El Almendro Turron Dur Suprema have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (550 kcal), sugar (30 g), saturated fat (3.7 g); points in favor come from fiber (7 g), protein (13 g). Overall that places it in band C.

How much El Almendro Turron Dur Suprema is 100 calories?

About 18 g of El Almendro Turron Dur Suprema equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API