Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4000358031257 · Data last verified:
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Common questions
How many calories are in Eisen Lebkuchen?
Eisen Lebkuchen by Leupoldt Lebkuchen-Manufaktur has 432 kcal per 100 g.
How much protein is in Eisen Lebkuchen?
Eisen Lebkuchen contains 9.9 g of protein per 100 g.
Is Eisen Lebkuchen high in sugar?
Yes — 44 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 79% of its carbohydrates.
Is Eisen Lebkuchen high in saturated fat?
It has 6.6 g of saturated fat per 100 g — 33% of the daily value, which counts as high.
Is Eisen Lebkuchen a good source of fiber?
It provides 5.5 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.
Why does Eisen Lebkuchen have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (432 kcal), sugar (44 g), saturated fat (6.6 g); points in favor come from fiber (5.5 g), protein (9.9 g). Overall that places it in band D.
How much Eisen Lebkuchen is 100 calories?
About 23 g of Eisen Lebkuchen equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Eisen Lebkuchen high in calories?
Yes — 432 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 216 kcal.
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