Dairy & Eggs · Nutrition facts

Egg & Cress Triple

247 kcal per 100 g, with 9.8 g protein, 30.4 g carbs and 9.3 g fat. Full micronutrients and serving info below.

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Egg & Cress TripleNutri-Score BCompare
Amount

Showing values for 100 g

247 kcal
Calories
12% of a 2000 kcal day
9.8 g
Protein
16% of calories
30.4 g
Carbs
50% of calories
9.3 g
Fat
34% of calories
Macro split
Protein 16%Carbs 50%Fat 34%

Nutrition facts

per 100 g
Fiber1.3g5% DV
Sugar1.6g
Saturated fat1.5g8% DV
Sodium320mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5029730000796 · Data last verified:

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Barcode

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5029730000796

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Common questions

How many calories are in Egg & Cress Triple?

Egg & Cress Triple has 247 kcal per 100 g.

How much protein is in Egg & Cress Triple?

Egg & Cress Triple contains 9.8 g of protein per 100 g.

Is Egg & Cress Triple low in sugar?

Yes — only 1.6 g of sugar per 100 g. Most of its 30.4 g of carbs come from starch and fiber rather than sugar.

Why does Egg & Cress Triple have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (9.8 g). Overall that places it in band B.

How much Egg & Cress Triple is 100 calories?

About 40 g of Egg & Cress Triple equals 100 kcal.

Is Egg & Cress Triple high in sugar or fat?

Per 100 g it has 1.6 g sugar and 9.3 g fat (1.5 g saturated). Fat provides 34% of its calories, so portion size matters most here.

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