Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7622210892126 · Data last verified:
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Common questions
How many calories are in Eden Original 45g?
Eden Original 45g by Creamy & Cheesy taste has 90 kcal per 100 g. One serving (30 g) is about 27 kcal.
How much protein is in Eden Original 45g?
Eden Original 45g contains 3 g of protein per 100 g — about 0.9 g per 30 g serving.
Is Eden Original 45g keto-friendly?
With 3 g total carbs (about 2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Eden Original 45g have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4 g). Overall that places it in band C.
How much Eden Original 45g is 100 calories?
About 111 g of Eden Original 45g equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Eden Original 45g a good source of calcium?
It is a moderate source: 142 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.
Is Eden Original 45g high in sugar or fat?
Per 100 g it has 1.5 g sugar and 7 g fat (4 g saturated). Fat provides 72% of its calories, so portion size matters most here.
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