Other · Nutrition facts

Delikatess Rotkohl

54 kcal per 100 g, with 1.3 g protein, 9.7 g carbs and 0.2 g fat. Full micronutrients and serving info below.

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Delikatess RotkohlNutri-Score CCompare
Amount

Showing values for 100 g

54 kcal
Calories
3% of a 2000 kcal day
1.3 g
Protein
11% of calories
9.7 g
Carbs
85% of calories
0.2 g
Fat
4% of calories
Macro split
Protein 11%Carbs 85%Fat 4%

Nutrition facts

per 100 g
Fiber2.5g9% DV
Sugar9.2g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium393mg17% DV
Potassium237.2mg5% DV
Calcium33.2mg3% DV
Iron0.2mg1% DV
Vitamin C16.9mg19% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4311504011604 · Data last verified:

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4311504011604

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Common questions

How many calories are in Delikatess Rotkohl?

Delikatess Rotkohl by Edeka has 54 kcal per 100 g.

How much protein is in Delikatess Rotkohl?

Delikatess Rotkohl contains 1.3 g of protein per 100 g.

Why does Delikatess Rotkohl have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.

How much Delikatess Rotkohl is 100 calories?

About 185 g of Delikatess Rotkohl equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Delikatess Rotkohl a good source of vitamin C?

It is a moderate source: 16.9 mg per 100 g, about 19% of the daily value. A 200 g portion covers roughly 38%.

Is Delikatess Rotkohl high in sugar or fat?

Per 100 g it has 9.2 g sugar and 0.2 g fat (0.1 g saturated). Fat provides 4% of its calories, so portion size matters most here.

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