Other · Nutrition facts

Das Pure

by Natur Gut

294 kcal per 100 g, with 11 g protein, 18 g carbs and 18 g fat. Full micronutrients and serving info below.

Good proteinHigh fiber
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Das PureNutri-Score ACompare
Amount

Showing values for 100 g

294 kcal
Calories
15% of a 2000 kcal day
11 g
Protein
16% of calories
18 g
Carbs
26% of calories
18 g
Fat
58% of calories
Macro split
Protein 16%Carbs 26%Fat 58%

Nutrition facts

per 100 g
Fiber8.1g29% DV
Sugar0.7g
Saturated fat2.5g12% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 26298313 · Data last verified:

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Common questions

How many calories are in Das Pure?

Das Pure by Natur Gut has 294 kcal per 100 g.

How much protein is in Das Pure?

Das Pure contains 11 g of protein per 100 g.

Is Das Pure a good source of protein?

Yes — 11 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Is Das Pure low in sugar?

Yes — only 0.7 g of sugar per 100 g. Most of its 18 g of carbs come from starch and fiber rather than sugar.

Is Das Pure a good source of fiber?

It provides 8.1 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.

Why does Das Pure have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from fiber (8.1 g), protein (11 g). Overall that places it in band A.

How much Das Pure is 100 calories?

About 34 g of Das Pure equals 100 kcal.

Is Das Pure high in sugar or fat?

Per 100 g it has 0.7 g sugar and 18 g fat (2.5 g saturated). Fat provides 58% of its calories, so portion size matters most here.

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