Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0220211802792 · Data last verified:
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Common questions
How many calories are in Crusty Bread?
Crusty Bread by Bashas has 185 kcal per 100 g.
How much protein is in Crusty Bread?
Crusty Bread contains 6.2 g of protein per 100 g.
Is Crusty Bread high in carbs?
Yes — carbohydrates provide 87% of its calories (40 g per 100 g, of which 0 g is sugar).
Is Crusty Bread low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 40 g of carbs come from starch and fiber rather than sugar.
Why does Crusty Bread have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg). Overall that places it in band C.
How much Crusty Bread is 100 calories?
About 54 g of Crusty Bread equals 100 kcal.
Is Crusty Bread a good source of iron?
It is a moderate source: 3.1 mg per 100 g, about 17% of the daily value. A 200 g portion covers roughly 34%.
Is Crusty Bread high in sugar or fat?
Per 100 g it has 0 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.
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