Croissant Con Farina 100% Integrale

Croissant Con Farina 100% Integrale by Lazzaroni has 410 kcal per 100 g. One serving (40 g) is about 164 kcal.

Croissant Con Farina 100% Integrale contains 8.5 g of protein per 100 g — about 3.4 g per 40 g serving.

It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.

It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (410 kcal), sugar (12 g), saturated fat (12 g); points in favor come from fiber (5 g), protein (8.5 g). Overall that places it in band C.

About 24 g of Croissant Con Farina 100% Integrale equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 410 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 205 kcal.

Per 100 g it has 12 g sugar and 22 g fat (12 g saturated). Fat provides 50% of its calories, so portion size matters most here.