Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3324492501393 · Data last verified:
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Common questions
How many calories are in Compote De Cassis?
Compote De Cassis by Les Comtes De Provence has 124 kcal per 100 g.
How much protein is in Compote De Cassis?
Compote De Cassis contains 0.8 g of protein per 100 g.
Is Compote De Cassis high in carbs?
Yes — carbohydrates provide 97% of its calories (30 g per 100 g, of which 30 g is sugar). It also delivers 4.7 g of fiber.
Is Compote De Cassis high in sugar?
Yes — 30 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 100% of its carbohydrates.
Is Compote De Cassis low in sodium?
Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Compote De Cassis a good source of fiber?
It provides 4.7 g of fiber per 100 g — 17% of the daily value.
Why does Compote De Cassis have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (30 g); points in favor come from fiber (4.7 g). Overall that places it in band C.
How much Compote De Cassis is 100 calories?
About 81 g of Compote De Cassis equals 100 kcal.
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