Coisant Hazel Nut 80g

Coisant Hazel Nut 80g by max has 488 kcal per 100 g. One serving (80 g) is about 390 kcal.

Coisant Hazel Nut 80g contains 6.6 g of protein per 100 g — about 5.3 g per 80 g serving.

Yes — 19 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 43% of its carbohydrates.

It has 14 g of saturated fat per 100 g — 70% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (488 kcal), sugar (19 g), saturated fat (14 g). Overall that places it in band D.

About 20 g of Coisant Hazel Nut 80g equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 488 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 244 kcal.