Meat · Nutrition facts

Cinta De Lomo Ibérico Adobado

130 kcal per 100 g, with 22.5 g protein, 0.5 g carbs and 4.4 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Cinta De Lomo Ibérico AdobadoNutri-Score CCompare
Amount

Showing values for 100 g

130 kcal
Calories
6% of a 2000 kcal day
22.5 g
Protein
68% of calories
0.5 g
Carbs
2% of calories
4.4 g
Fat
30% of calories
Macro split
Protein 68%Carbs 2%Fat 30%

Nutrition facts

per 100 g
Sugar0.5g
Saturated fat1.6g8% DV
Sodium696mg30% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2639454004715 · Data last verified:

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2639454004715

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Common questions

How many calories are in Cinta De Lomo Ibérico Adobado?

Cinta De Lomo Ibérico Adobado by Julián Martín has 130 kcal per 100 g.

How much protein is in Cinta De Lomo Ibérico Adobado?

Cinta De Lomo Ibérico Adobado contains 22.5 g of protein per 100 g.

Is Cinta De Lomo Ibérico Adobado a good source of protein?

Yes — 22.5 g of protein per 100 g, supplying 68% of its calories. That makes it an excellent protein source.

Is Cinta De Lomo Ibérico Adobado keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Cinta De Lomo Ibérico Adobado high in sodium?

Yes — 696 mg of sodium per 100 g, about 30% of the daily value.

Why does Cinta De Lomo Ibérico Adobado have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (696 mg); points in favor come from protein (22.5 g). Overall that places it in band C.

How much Cinta De Lomo Ibérico Adobado is 100 calories?

About 77 g of Cinta De Lomo Ibérico Adobado equals 100 kcal.

Is Cinta De Lomo Ibérico Adobado high in sugar or fat?

Per 100 g it has 0.5 g sugar and 4.4 g fat (1.6 g saturated). Fat provides 30% of its calories, so portion size matters most here.

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