Chip´s Sabor Sal De Mar

Chip´s Sabor Sal De Mar by Barcel has 537 kcal per 100 g. One serving (46 g) is about 247 kcal.

Chip´s Sabor Sal De Mar contains 8.7 g of protein per 100 g — about 4 g per 46 g serving.

Yes — only 0 g of sugar per 100 g. Most of its 58.7 g of carbs come from starch and fiber rather than sugar.

It has 8.7 g of saturated fat per 100 g — 43% of the daily value, which counts as high.

It provides 6.5 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (537 kcal), saturated fat (8.7 g); points in favor come from fiber (6.5 g), protein (8.7 g). Overall that places it in band C.

About 19 g of Chip´s Sabor Sal De Mar equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 537 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 268 kcal.