Meat · Nutrition facts

Échine De Porc

208 kcal per 100 g, with 0 g protein, 1.2 g carbs and 16 g fat. Full micronutrients and serving info below.

Low carb
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Échine De PorcNutri-Score DCompare
Amount

Showing values for 100 g

208 kcal
Calories
10% of a 2000 kcal day
0 g
Protein
0% of calories
1.2 g
Carbs
3% of calories
16 g
Fat
97% of calories
Macro split
Protein 0%Carbs 3%Fat 97%

Nutrition facts

per 100 g
Sugar0.5g
Saturated fat7.2g36% DV
Sodium560mg24% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2274034039499 · Data last verified:

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Barcode

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2274034039499

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Common questions

How many calories are in Échine De Porc?

Échine De Porc has 208 kcal per 100 g.

How much protein is in Échine De Porc?

Échine De Porc contains 0 g of protein per 100 g.

Is Échine De Porc keto-friendly?

With 1.2 g total carbs (about 1.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Échine De Porc high in saturated fat?

It has 7.2 g of saturated fat per 100 g — 36% of the daily value, which counts as high.

Is Échine De Porc high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Why does Échine De Porc have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.2 g), sodium (560 mg). Overall that places it in band D.

How much Échine De Porc is 100 calories?

About 48 g of Échine De Porc equals 100 kcal.

Is Échine De Porc high in sugar or fat?

Per 100 g it has 0.5 g sugar and 16 g fat (7.2 g saturated). Fat provides 97% of its calories, so portion size matters most here.

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