Meat · Nutrition facts

Chiffonnade De Jambon Cuit Aux Herbes

187 kcal per 100 g, with 17 g protein, 2.7 g carbs and 12 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Chiffonnade De Jambon Cuit Aux HerbesNutri-Score DCompare
Amount

Showing values for 100 g

187 kcal
Calories
9% of a 2000 kcal day
17 g
Protein
36% of calories
2.7 g
Carbs
6% of calories
12 g
Fat
58% of calories
Macro split
Protein 36%Carbs 6%Fat 58%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0.5g
Saturated fat4.5g22% DV
Cholesterol71.8mg24% DV
Sodium1360mg59% DV
Potassium348.3mg7% DV
Calcium9.6mg1% DV
Iron0.8mg4% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3596710408931 · Data last verified:

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3596710408931

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Common questions

How many calories are in Chiffonnade De Jambon Cuit Aux Herbes?

Chiffonnade De Jambon Cuit Aux Herbes by Auchan has 187 kcal per 100 g.

How much protein is in Chiffonnade De Jambon Cuit Aux Herbes?

Chiffonnade De Jambon Cuit Aux Herbes contains 17 g of protein per 100 g.

Is Chiffonnade De Jambon Cuit Aux Herbes a good source of protein?

Yes — 17 g of protein per 100 g, supplying 36% of its calories. That makes it a good protein source.

Is Chiffonnade De Jambon Cuit Aux Herbes keto-friendly?

With 2.7 g total carbs (about 2.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Chiffonnade De Jambon Cuit Aux Herbes high in sodium?

Yes — 1360 mg of sodium per 100 g, about 59% of the daily value.

Why does Chiffonnade De Jambon Cuit Aux Herbes have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.5 g), sodium (1360 mg); points in favor come from protein (17 g). Overall that places it in band D.

How much Chiffonnade De Jambon Cuit Aux Herbes is 100 calories?

About 53 g of Chiffonnade De Jambon Cuit Aux Herbes equals 100 kcal.

Is Chiffonnade De Jambon Cuit Aux Herbes high in cholesterol?

It contains 71.8 mg of cholesterol per 100 g — 24% of the daily value, which is on the high side.

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