Sweets · Nutrition facts

Caramel Sea Salt Chocolate

533 kcal per 100 g, with 6.7 g protein, 56.7 g carbs and 30 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
Track it in the free Dietly app
Caramel Sea Salt ChocolateNutri-Score DCompare
Amount

Showing values for 100 g

533 kcal
Calories
27% of a 2000 kcal day
6.7 g
Protein
5% of calories
56.7 g
Carbs
43% of calories
30 g
Fat
52% of calories
Macro split
Protein 5%Carbs 43%Fat 52%

Nutrition facts

per 100 g
Fiber6.7g24% DV
Sugar53.3g
Saturated fat16.7g84% DV
Sodium150mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 13956363 · Data last verified:

Compare Caramel Sea Salt Chocolate with another food
Dietly — AI Calorie Counter

Log Caramel Sea Salt Chocolate in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Caramel Sea Salt Chocolate?

Caramel Sea Salt Chocolate by Lindt has 533 kcal per 100 g.

How much protein is in Caramel Sea Salt Chocolate?

Caramel Sea Salt Chocolate contains 6.7 g of protein per 100 g.

Is Caramel Sea Salt Chocolate high in sugar?

Yes — 53.3 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 94% of its carbohydrates.

Is Caramel Sea Salt Chocolate high in saturated fat?

It has 16.7 g of saturated fat per 100 g — 84% of the daily value, which counts as high.

Is Caramel Sea Salt Chocolate a good source of fiber?

It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does Caramel Sea Salt Chocolate have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (533 kcal), sugar (53.3 g), saturated fat (16.7 g); points in favor come from fiber (6.7 g). Overall that places it in band D.

How much Caramel Sea Salt Chocolate is 100 calories?

About 19 g of Caramel Sea Salt Chocolate equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Caramel Sea Salt Chocolate high in calories?

Yes — 533 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 266 kcal.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API