Caramel Ice Cream Bars

Caramel Ice Cream Bars by Sainsbury’s has 354 kcal per 100 g. One serving (41 g) is about 145 kcal.

Caramel Ice Cream Bars contains 3.6 g of protein per 100 g — about 1.5 g per 41 g serving.

Yes — 33.2 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 84% of its carbohydrates.

It has 15.7 g of saturated fat per 100 g — 78% of the daily value, which counts as high.

Yes — just 0.1 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (354 kcal), sugar (33.2 g), saturated fat (15.7 g). Overall that places it in band E.

About 28 g of Caramel Ice Cream Bars equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 354 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 177 kcal.