Dairy & Eggs · Nutrition facts

Brassé Bio

126 kcal per 100 g, with 4.8 g protein, 16 g carbs and 4.7 g fat. Full micronutrients and serving info below.

Serving: 400g
Calcium rich
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Brassé BioNutri-Score CCompare
Amount

Showing values for 100 g

126 kcal
Calories
6% of a 2000 kcal day
4.8 g
Protein
15% of calories
16 g
Carbs
51% of calories
4.7 g
Fat
34% of calories
Macro split
Protein 15%Carbs 51%Fat 34%

Nutrition facts

per 100 g
Fiber0.3g1% DV
Sugar15.9g
Saturated fat3.1g16% DV
Cholesterol11.1mg4% DV
Sodium80mg3% DV
Potassium162.2mg3% DV
Calcium110.5mg8% DV
Iron0.3mg2% DV
Vitamin C0.6mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4008471483342 · Data last verified:

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Barcode

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4008471483342

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Common questions

How many calories are in Brassé Bio?

Brassé Bio by Byo essentiel has 126 kcal per 100 g. One serving (400 g) is about 504 kcal.

How much protein is in Brassé Bio?

Brassé Bio contains 4.8 g of protein per 100 g — about 19.2 g per 400 g serving.

Is Brassé Bio high in sugar?

Yes — 15.9 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 99% of its carbohydrates.

Is Brassé Bio low in sodium?

Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Brassé Bio have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (15.9 g), saturated fat (3.1 g). Overall that places it in band C.

How much Brassé Bio is 100 calories?

About 79 g of Brassé Bio equals 100 kcal.

Is Brassé Bio a good source of calcium?

It is a moderate source: 110.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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