Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8008719001235 · Data last verified:
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Common questions
How many calories are in Bio Yogurt 0,1% Grassi?
Bio Yogurt 0,1% Grassi by Latteria sociale di Chiuro, iperal has 37 kcal per 100 g.
How much protein is in Bio Yogurt 0,1% Grassi?
Bio Yogurt 0,1% Grassi contains 3.8 g of protein per 100 g.
Is Bio Yogurt 0,1% Grassi low in sodium?
Yes — just 44 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Bio Yogurt 0,1% Grassi have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Bio Yogurt 0,1% Grassi is 100 calories?
About 270 g of Bio Yogurt 0,1% Grassi equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Bio Yogurt 0,1% Grassi high in calories?
No — only 37 kcal per 100 g; even a 300 g portion stays around 111 kcal.
Is Bio Yogurt 0,1% Grassi a good source of calcium?
It is a moderate source: 128 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
Is Bio Yogurt 0,1% Grassi high in sugar or fat?
Per 100 g it has 3.9 g sugar and 0.1 g fat (0.1 g saturated). Fat provides 3% of its calories, so portion size matters most here.
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