Fish & Seafood · Nutrition facts

Beignet De Calamars

265 kcal per 100 g, with 9.9 g protein, 24 g carbs and 14.3 g fat. Full micronutrients and serving info below.

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Beignet De CalamarsNutri-Score ACompare
Amount

Showing values for 100 g

265 kcal
Calories
13% of a 2000 kcal day
9.9 g
Protein
15% of calories
24 g
Carbs
36% of calories
14.3 g
Fat
49% of calories
Macro split
Protein 15%Carbs 36%Fat 49%

Nutrition facts

per 100 g
Fiber2.2g8% DV
Sugar2g
Saturated fat1.7g8% DV
Cholesterol98.8mg33% DV
Sodium0mg0% DV
Potassium196.6mg4% DV
Calcium18.2mg1% DV
Iron0.7mg4% DV
Vitamin C1.9mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3567894196303 · Data last verified:

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3567894196303

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Common questions

How many calories are in Beignet De Calamars?

Beignet De Calamars by Pescanova has 265 kcal per 100 g.

How much protein is in Beignet De Calamars?

Beignet De Calamars contains 9.9 g of protein per 100 g.

Is Beignet De Calamars low in sugar?

Yes — only 2 g of sugar per 100 g. Most of its 24 g of carbs come from starch and fiber rather than sugar.

Is Beignet De Calamars low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Beignet De Calamars have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (9.9 g). Overall that places it in band A.

How much Beignet De Calamars is 100 calories?

About 38 g of Beignet De Calamars equals 100 kcal.

Is Beignet De Calamars high in cholesterol?

It contains 98.8 mg of cholesterol per 100 g — 33% of the daily value, which is on the high side.

Is Beignet De Calamars high in sugar or fat?

Per 100 g it has 2 g sugar and 14.3 g fat (1.7 g saturated). Fat provides 49% of its calories, so portion size matters most here.

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