Barre Fruit Rouge

Barre Fruit Rouge by Harvest Morn has 395 kcal per 100 g.

Barre Fruit Rouge contains 6.7 g of protein per 100 g.

Yes — carbohydrates provide 79% of its calories (76 g per 100 g, of which 35 g is sugar). It also delivers 4.2 g of fiber.

Yes — 35 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 46% of its carbohydrates.

It provides 4.2 g of fiber per 100 g — 15% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (395 kcal), sugar (35 g); points in favor come from fiber (4.2 g). Overall that places it in band C.

About 25 g of Barre Fruit Rouge equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 395 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 198 kcal.