Büsumer Premium Graved Lachs

Büsumer Premium Graved Lachs by Büsumer Feinkost has 207 kcal per 100 g. One serving (50 g) is about 104 kcal.

Büsumer Premium Graved Lachs contains 22.5 g of protein per 100 g — about 11.2 g per 50 g serving.

Yes — 22.5 g of protein per 100 g, supplying 44% of its calories. That makes it an excellent protein source.

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 1000 mg of sodium per 100 g, about 43% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1000 mg); points in favor come from protein (22.5 g). Overall that places it in band C.

About 48 g of Büsumer Premium Graved Lachs equals 100 kcal.

Per 100 g it has 0 g sugar and 12.9 g fat (2 g saturated). Fat provides 56% of its calories, so portion size matters most here.