Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5063210020331 · Data last verified:
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Common questions
How many calories are in Aubergine, Mushroom, Edamame Pillows?
Aubergine, Mushroom, Edamame Pillows by Waitrose has 204 kcal per 100 g. One serving (25 g) is about 51 kcal.
How much protein is in Aubergine, Mushroom, Edamame Pillows?
Aubergine, Mushroom, Edamame Pillows contains 5.2 g of protein per 100 g — about 1.3 g per 25 g serving.
Is Aubergine, Mushroom, Edamame Pillows a good source of fiber?
It provides 3.6 g of fiber per 100 g — 13% of the daily value.
Why does Aubergine, Mushroom, Edamame Pillows have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.6 g). Overall that places it in band B.
How much Aubergine, Mushroom, Edamame Pillows is 100 calories?
About 49 g of Aubergine, Mushroom, Edamame Pillows equals 100 kcal.
Is Aubergine, Mushroom, Edamame Pillows a good source of potassium?
It is a moderate source: 356.6 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Aubergine, Mushroom, Edamame Pillows a good source of iron?
It is a moderate source: 2.2 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.
Is Aubergine, Mushroom, Edamame Pillows high in sugar or fat?
Per 100 g it has 3.6 g sugar and 8 g fat (2.8 g saturated). Fat provides 37% of its calories, so portion size matters most here.
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