Atún En Aceite De Girasol

Atún En Aceite De Girasol by Hacendado has 357 kcal per 100 g.

Atún En Aceite De Girasol contains 1 g of protein per 100 g.

With 0.9 g total carbs (about 0.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (357 kcal), saturated fat (4.6 g). Overall that places it in band D.

About 28 g of Atún En Aceite De Girasol equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 357 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 178 kcal.

Per 100 g it has 0.5 g sugar and 31 g fat (4.6 g saturated). Fat provides 98% of its calories, so portion size matters most here.