Other · Nutrition facts

Appel Aardbei

47 kcal per 100 g, with 0.2 g protein, 11.4 g carbs and 0 g fat. Full micronutrients and serving info below.

Low calorieVitamin C
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Appel AardbeiNutri-Score BCompare
Amount

Showing values for 100 g

47 kcal
Calories
2% of a 2000 kcal day
0.2 g
Protein
2% of calories
11.4 g
Carbs
98% of calories
0 g
Fat
0% of calories
Macro split
Protein 2%Carbs 98%Fat 0%

Nutrition facts

per 100 g
Fiber1.1g4% DV
Sugar10.6g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium119.8mg3% DV
Calcium7.7mg1% DV
Iron0.3mg2% DV
Vitamin C24.4mg27% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8714363150846 · Data last verified:

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8714363150846

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Common questions

How many calories are in Appel Aardbei?

Appel Aardbei has 47 kcal per 100 g.

How much protein is in Appel Aardbei?

Appel Aardbei contains 0.2 g of protein per 100 g.

Is Appel Aardbei low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Appel Aardbei have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10.6 g). Overall that places it in band B.

How much Appel Aardbei is 100 calories?

About 213 g of Appel Aardbei equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Appel Aardbei high in calories?

No — only 47 kcal per 100 g; even a 300 g portion stays around 141 kcal.

Is Appel Aardbei a good source of vitamin C?

It is a good source: 24.4 mg per 100 g, about 27% of the daily value. A 200 g portion covers roughly 54%.

Is Appel Aardbei high in sugar or fat?

Per 100 g it has 10.6 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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