Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0064200117807 · Data last verified:
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Common questions
How many calories are in Alphabets?
Alphabets by Catelli has 353 kcal per 100 g. One serving (85 g) is about 300 kcal.
How much protein is in Alphabets?
Alphabets contains 14.1 g of protein per 100 g — about 12 g per 85 g serving.
Is Alphabets a good source of protein?
Yes — 14.1 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.
Is Alphabets high in carbs?
Yes — carbohydrates provide 80% of its calories (74.1 g per 100 g, of which 3.5 g is sugar).
Is Alphabets low in sodium?
Yes — just 5.9 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Alphabets have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (353 kcal); points in favor come from protein (14.1 g). Overall that places it in band A.
How much Alphabets is 100 calories?
About 28 g of Alphabets equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Alphabets high in calories?
Yes — 353 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 176 kcal.
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