Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6111249940775 · Data last verified:
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Common questions
How many calories are in Al Itkan?
Al Itkan by Alitkane has 354 kcal per 100 g. One serving (100 g) is about 354 kcal.
How much protein is in Al Itkan?
Al Itkan contains 10.2 g of protein per 100 g — about 10.2 g per 100 g serving.
Is Al Itkan a good source of protein?
Yes — 10.2 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.
Is Al Itkan high in carbs?
Yes — carbohydrates provide 88% of its calories (75.1 g per 100 g, of which 1 g is sugar). It also delivers 1 g of fiber.
Is Al Itkan low in sugar?
Yes — only 1 g of sugar per 100 g. Most of its 75.1 g of carbs come from starch and fiber rather than sugar.
Is Al Itkan low in sodium?
Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Al Itkan have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (354 kcal); points in favor come from protein (10.2 g). Overall that places it in band A.
How much Al Itkan is 100 calories?
About 28 g of Al Itkan equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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